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Hege Ringard's Extreme Friluftsliv

Season 1 Episode 1 | 3m 10s

Hege Ringard embraces the Norwegian passion for friluftsliv or the outdoors to the extreme by base jumping off mountains. She mentally prepares for each hike and focuses on her breathing before jumping. Hege needs to be in tune with the elements as her life depends on reading the wind and weather correctly.

Extras
The Scandinavian coast is a place of haunting beauty and dangerous extremes.
Scandinavia’s northern extremes have been shaped by the elemental forces of fire and ice.
Lynx, wolf and reindeer survive through surprising alliances in the Scandinavian forest.
A male brown bear is interrupted from feasting on a reindeer carcass by a pack of wolves.
Two muskox clash in a brutal fight for dominance and the protection of their herd.
Lynx, wolf and reindeer survive through surprising alliances in the Scandinavian forest.
Scandinavia’s northern extremes have been shaped by the elemental forces of fire and ice.
The Scandinavian coast is a place of haunting beauty and dangerous extremes.
Glaciologist Heidi Sevestre studies timelapse footage of a surging glacier.
A male polar bear's pursuit of love in the frozen Arctic wilderness.