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Americans consume almost two times the National Academy of Medicine鈥檚 recommended daily intake of protein. Today on Wellness Wednesday on 鈥淎ll Sides with Ann Fisher:鈥 The history of the food industry鈥檚 protein hype.
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We've all heard that protein is crucial for healthy bones and muscles, but Americans eat too much of it. It turns out that claim may be overblown, but鈥