/tags/sleep Sleep en-US Copyright Wed, 16 Apr 2025 15:27:53 GMT /2025-04-16/sleep-training-is-no-longer-just-for-babies-mansfield-school-is-teaching-teens-how-to-sleep Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a good night’s sleep. Wed, 16 Apr 2025 15:27:53 GMT /2025-04-16/sleep-training-is-no-longer-just-for-babies-mansfield-school-is-teaching-teens-how-to-sleep The Associated Press /show/all-sides-with-ann-fisher/2022-02-09/wellness-wednesday-the-dangers-dangers-behind-selfies Selfies are everywhere and that’s become a problem. The self-portrait photographs have led to nearly 400 deaths since 2008. We talk about why some call it a public health issue. Wed, 09 Feb 2022 15:16:06 GMT /show/all-sides-with-ann-fisher/2022-02-09/wellness-wednesday-the-dangers-dangers-behind-selfies /show/all-sides-with-ann-fisher/2021-05-12/wellness-wednesday-can-cbd-help-with-pain-relief CBD is everywhere, and millions of people are using it to treat a host of ailments. But research on its effects in humans is limited. Today on Wellness Wednesday, we take a look at CBD fact from fiction. Wed, 12 May 2021 12:41:35 GMT /show/all-sides-with-ann-fisher/2021-05-12/wellness-wednesday-can-cbd-help-with-pain-relief /news-partners/2020-02-18/losing-sleep-over-the-quest-for-a-perfect-nights-rest A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it. Tue, 18 Feb 2020 10:08:00 GMT /news-partners/2020-02-18/losing-sleep-over-the-quest-for-a-perfect-nights-rest Shannon Bond /show/all-sides-with-ann-fisher/2020-01-15/wellness-wednesday-sleep-apnea New research shows that sleep apnea may increase the risk of mood disorders like anxiety and depression.Sleep apnea is a common disorder characterized by… Wed, 15 Jan 2020 10:01:00 GMT /show/all-sides-with-ann-fisher/2020-01-15/wellness-wednesday-sleep-apnea /show/all-sides-with-ann-fisher/2020-01-08/wellness-wednesday-prescription-drug-prices Drugmakers hiked prices on hundreds of medications for 2020, according to GoodRx, a website that provides cost comparisons and consumer discounts.Despite… Wed, 08 Jan 2020 10:01:00 GMT /show/all-sides-with-ann-fisher/2020-01-08/wellness-wednesday-prescription-drug-prices /news-partners/2019-10-28/working-americans-are-getting-less-sleep-especially-those-who-save-our-lives The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame. Mon, 28 Oct 2019 09:04:00 GMT /news-partners/2019-10-28/working-americans-are-getting-less-sleep-especially-those-who-save-our-lives Patti Neighmond /news-partners/2019-07-25/a-warm-bedtime-bath-can-help-you-cool-down-and-sleep-better Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal. Thu, 25 Jul 2019 16:34:00 GMT /news-partners/2019-07-25/a-warm-bedtime-bath-can-help-you-cool-down-and-sleep-better Susie Neilson /show/all-sides-with-ann-fisher/2019-01-02/wellness-wednesday-arts-education-as-presciption-teens-sleep-and-more Food allergies among children in the U.S. have risen in recent decades, and 2018 was no exception. That’s according to a new study out of Ann & Robert… Wed, 02 Jan 2019 10:00:01 GMT /show/all-sides-with-ann-fisher/2019-01-02/wellness-wednesday-arts-education-as-presciption-teens-sleep-and-more /news-partners/2018-01-18/sugar-and-sleep-more-rest-may-dull-your-sweet-tooth When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day. Thu, 18 Jan 2018 17:44:00 GMT /news-partners/2018-01-18/sugar-and-sleep-more-rest-may-dull-your-sweet-tooth Allison Aubrey