Extras
Dr. Angela Duckworth on knowing what is healthy, but not implementing it in our habits.
W. Kamau Bell on his experience of spirituality and social division around America.
Bret Scher discusses the two changes he鈥檇 make for society in regards to food.
Dr. Wendy Suzuki explains the importance and relevance of developing the hippocampus.
Esther Perel discusses the importance of life-long trial and error in relationships.
Matt Walker speaks on the optimal amount of hours of sleep we should get a night.
Dr. Collins points out how to distinguish reputable news from misinformation.
Dr. Dima Amso and the complexity that鈥檚 often overlooked when discussing upbringing.
The farce of 鈥榝ix-all鈥� health solutions and the importance of tailored routines.
Thought-provoking interviews on what it means to be 鈥渨ell,鈥� conducted by Kelly Corrigan.